From Corporate Success to Inner Mastery with Amaury Renard
In this powerful and deeply human episode of Power Movers, host Roy Castleman, founder of All the Power Ltd, sits down with Amaury Renard – a former luxury watch executive turned skydiving coach, freediving instructor, and transformational guide. This episode dives deep into Amaury’s extraordinary transition from corporate burnout to a life of freedom, presence, and purpose.
Amaury opens up about the challenges he faced growing up, the trauma that shaped him, and how he built a successful but ultimately unfulfilling career. Through freediving, skydiving, and meditation, he reconnected with his authentic self and now helps high-performing professionals do the same.
Roy and Amaury reflect on their shared love of extreme sports, mindset training, and personal growth—core pillars of Roy’s mission at All the Power Ltd to help entrepreneurs and business owners reclaim their time, optimize their performance, and live the life they love.
What You’ll Learn:
- Why extreme sports like skydiving and freediving can be doorways to mental mastery and peace
- The emotional cost of chasing success that isn’t truly your own
- How meditation can rewire your mind and reshape your emotional responses
- Why learning to observe your inner voice may be the most powerful leadership tool available
- The link between somatic awareness, nervous system training, and performance under pressure
- How Roy Castleman and All the Power Ltd are helping leaders bridge peak performance with personal well-being
Key Quotes:
“I had the money, the view, the job, the lifestyle... but none of it mattered when I realized I had built it all for someone else.” – Amaury Renard
“Freediving teaches you to calm your mind in the most intense situations. That skill transforms how you live your life.” – Amaury Renard
“You are not your thoughts. And once you see that, you get to decide who you really want to be.” – Amaury Renard
“So many business owners are stuck in the past or the future. The power lies in learning to live right now.” – Roy Castleman
Who This Episode Is For:
Entrepreneurs, executives, and high-performers who are outwardly successful but feel inwardly disconnected. This is for those seeking clarity, authenticity, and a life that truly aligns with who they are.
Connect with Amaury Renard:
Amaury delivers personal coaching and executive seminars focused on emotional
regulation, leadership, and performance.
Connect with Roy Castleman & All the Power Ltd:
Roy Castleman is the founder of All the Power Ltd, a business coaching
and personal development company that helps entrepreneurs reclaim their time,
implement clarity-creating systems, and pursue a life they love.
Mentioned in This Episode:
- Vipassana meditation and Buddhist teachings
- Silent retreats in Thailand
- Skydiving and wind tunnel coaching
- Freediving and nervous system training
- Business coaching through somatic and mindfulness-based practices
00:00 Introduction to Power Movers Podcast
00:44 Meet Amuary: The Adventurous Businessman
01:32 Amuary's Teenage Years and Early Career
03:13 Corporate Success and Personal Crisis
04:49 The Turning Point: Self-Discovery and Sports
09:51 Journey into Meditation and Self-Realization
15:01 Combining Extreme Sports with Mindfulness
16:58 From Personal Growth to Business Coaching
28:17 Practical Advice for Self-Improvement
35:02 Conclusion and Contact Information
